Three cheers for mental health awareness

Mental Health awareness is such an important issue that needs to be highlighted in our society. There is still a very strong stigma surrounding mental illness. We need to talk about it more and create conversation. Today I took part in the ‘Wellness Walk’ – a 6kmΒ walk from Government House in The Royal Botanic Gardens,…

Day 1 of chapter 2 🌸✌🏼️

So today I started a new journey. A new month. A new job. New co-workers. New expectations. New challenges. It’s time to rewind and focus and bring everything I’ve got to February.  Over the last couple of days I finished reading a book one of my good friends had lent me called “don’t let anyone…